Relaxation
Swedish massage
Swedish massage is the classic full-body relaxation treatment, using long gliding strokes and light rhythmic pressure. It lowers stress, eases everyday stiffness and improves circulation without the intensity of deep tissue work.
If you have never had a professional massage, start here. It is the least intense treatment on the menu and the easiest to relax into.
Mention any injuries or skin conditions when you book so the session can be adjusted around them.
Good for
- First-time massage clients
- Stress and poor sleep
- General stiffness
- Circulation
Often booked with
Hot stone therapy
Hot stone therapy uses smooth heated basalt stones placed along the back and used as an extension of the therapist's hands.
Ask when you bookPrenatal massage
Prenatal massage is designed for pregnancy, using side-lying positioning and supportive bolstering to relieve the back pain, swollen feet and hip pressure that come with carrying a baby.
Ask when you bookReflexology
Reflexology applies pressure to specific points on the feet, hands and ears that correspond to organs and systems elsewhere in the body.
Ask when you book
Ready when you are.
Book online, or call and describe what is going on first. Either works.